{"id":1414,"date":"2022-05-03T23:18:37","date_gmt":"2022-05-03T21:18:37","guid":{"rendered":"https:\/\/personaltrainingcagliari.com\/?post_type=testimoniaze&#038;p=1414"},"modified":"2022-05-07T19:02:14","modified_gmt":"2022-05-07T17:02:14","slug":"luca","status":"publish","type":"testimoniaze","link":"https:\/\/personaltrainingcagliari.com\/index.php\/Testimonianze\/luca\/","title":{"rendered":"Luca Pisanu"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243;]<div id=\"cz_37307\" class=\"cz_37307 cz_title clr cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3>Luca<\/h3>\n<\/div><\/div><\/div>[vc_separator]<div id=\"cz_100641\" class=\"cz_100641 cz_image clr cz_image_no_fx center_on_mobile\"><div class=\"\" ><div class=\"cz_image_in\"><div class=\"cz_main_image\"><img decoding=\"async\" width=\"389\" height=\"483\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;389&#39;%20height=&#39;483&#39;%20viewBox%3D&#39;0%200%20389%20483&#39;%2F%3E\" data-czlz data-src=\"https:\/\/personaltrainingcagliari.com\/wp-content\/uploads\/2022\/04\/Luca-Recensione.jpeg\" class=\"attachment-full\" alt=\"\" title=\"Luca Recensione\" data-srcset=\"https:\/\/personaltrainingcagliari.com\/wp-content\/uploads\/2022\/04\/Luca-Recensione.jpeg 389w, https:\/\/personaltrainingcagliari.com\/wp-content\/uploads\/2022\/04\/Luca-Recensione-242x300.jpeg 242w\" data-sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/div><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_separator][vc_column_text]28 anni &#8211; Informatico<\/p>\r\n\r\n<p>Sono arrivato da Stefano un po&#8217; per caso, quando mi sono approcciato la prima volta ai suoi allenamenti arrivavo da un background di sala pesi.\u00a0Avevo una concezione dell&#8217;allenamento totalmente diversa, fine solo ad un raggiungimento di standard estetico fisico\u00a0e non di &#8220;benessere&#8221; fisico, senza conoscere la sensazione di finire un allenamento e sentirsi leggeri.<\/p>\r\n\r\n<p>Mi ha aiutato a capire quanto possa essere interessante ed efficace allenarsi funzionalmente, migliorando postura ed esecuzione degli esercizi imparando\u00a0ad ascoltare il proprio corpo.<\/p>\r\n\r\n<p>Ho notato sin da subito dei miglioramenti, aldil\u00e0 di quelli fisici anche\u00a0prestazionali e mentali, ho migliorato la concezione di me e la consapevolezza del mio corpo, imparando il senso di un esercizio e come eseguirlo nella maniera pi\u00f9 corretta, sentendo e percependo posizioni e muscoli.<\/p>\r\n\r\n<p>La cosa che mi \u00e8 piaciuta di pi\u00f9 degli allenamenti con Stefano sono i workout non convenzionali che ti permettono di sperimentare il vero senso dell&#8217;allenamento funzionale, avere degli allenamenti sempre diversi, divertenti e stimolanti.<\/p>\r\n\r\n<p>Mi ha permesso di aumentare\u00a0la consapevolezza del mio corpo capire i miei limiti e spingermi spesso oltre.<\/p>\r\n\r\n<p>Consigliere Stefano a chiunque perch\u00e9 non \u00e8 il semplice personal trainer, di quelli che ti fanno fare la classica schedettina standard e via. E&#8217; un verso professionista che tramite il suo studio, il suo approccio innovativo e fuori dagli schemi sa perfettamente come farti raggiungere gli obiettivi, con allenamenti che ti faranno sputare sangue ma anche di cui non potrai pi\u00f9 farne a meno.<\/p>\r\n\r\n<p>Qualche volta vorrai mandarlo a quel paese quando ti dice il numero di burpees o swing da fare, ma anche quello fa parte del gioco e lui sa avere la giusta cazzima che serve per motivarti, facendoti sentire una merda\u00a0<\/p>\r\n\r\n<p>Beh che altro dire.. mi mancano i suoi allenamenti e spero presto di poter tornare<\/p>\r\n<p class=\"wp-block-paragraph\">[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","protected":false},"featured_media":1378,"template":"","categories":[],"tags":[],"class_list":["post-1414","testimoniaze","type-testimoniaze","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Luca Pisanu - Oppo Personal Wellness Solution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/personaltrainingcagliari.com\/index.php\/Testimonianze\/luca\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Luca Pisanu - Oppo Personal Wellness Solution\" \/>\n<meta property=\"og:description\" content=\"28 anni &#8211; 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